monday sept 22 2008
I’ve gotten fat. Somehow in the last several weeks of sloth and off-season revelry (Pizza Port and Carlsbad Chronic), I’ve managed to put on 10.5 pounds from my Vineman race weight of 185. Weight as of this morning = 195.5. What the F&^*&%K!
Time to get serious about diet….I’ll be checking out Beth and James’s site for some healthy cooking ideas.
As far as training this past week, I managed to ramp it up a bit. 33 miles on foot and 77 miles on two wheels. I love my new bike.





Hey…I love your new bike too.
I also need to get on the nutrition bandwagon.